Healthy Lifestyle Challenge at Thou Walla

thouwalla-sqThe Thou Walla healthy lifestyle challenge is back this term. Come and join us for a weekly exercise session over 8 weeks.

What people said last time…..

“I feel so much better after completing this challenge, I‛m healthier and have lost weight and I‛ve felt encouraged to do better each week.”

“Very good, I enjoyed it a lot , thankyou”

“This is so good for me and my family , useful and helpful thanks so much !”

Dates : Friday’s from 9.30am -11.00am: exercise session with options for healthy lifestyle discussions around mindful eating, and topics of interest… your choice.

Click the brochure below for more

Healthy Lifestyle Challenge Thou Walla Term 4 2019

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